Empower Your Mind and Heal Your Spirit
Professional counseling for personal growth and wellness.
About Ashlin Meadows
Hello and Welcome! My name is Denise Ashlin, and I am a Licensed Clinical Social Worker (LCSW #93814) in the state of California, regulated by the Board of Behavioral Sciences (BBS).
I believe that meaningful change is possible. Therapy is a collaborative process, and I work closely with each client to identify goals, build resilience, and move toward greater emotional clarity and stability. I provide a safe, confidential, and supportive environment where your story is honored, and your strengths are recognized. I’m here to support you—whether you're seeking relief, direction, or a deeper understanding of yourself.
Ashlin Meadows: Your Partner in Mental Health
Anxiety Therapy
If anxiety is interfering with your life, I can help — I specialize in anxiety treatment and teach practical coping skills to reduce symptoms; together we’ll create a personalized plan tailored to your needs.
Depression Therapy
Depression can make it difficult to enjoy life and engage in activities you once loved. Therapy can help you overcome depression and develop a more positive outlook on life. I offer evidence-based treatments that have been proven to be effective for depression.
Trauma Counseling
If you've experienced trauma, it's important to seek help from a qualified therapist. I have training to help you work through the trauma and develop healthy coping strategies. I offer a variety of trauma-focused therapies to meet your unique needs.
Stress Management
Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. Our stress management services are designed to help you learn practical strategies to manage stress and improve your overall well-being.